12 FOODS THAT OUR BELOVED PROPHET MUHAMMAD ( صل الله عليه وسلم ) LIKED & THEIR BENEFITS.

1. Meat ( گوشت ):
Prophet Muhammad ( صل الله عليه وسلم )
said."Meat is the king of foods",
(sayed ut Tawam). It is rich in protein,
iron, zinc, selenium. Good for bones,
teeth, strengthening the immune
system, body tissues and many more.
2. Dates ( کهجور):
Dates are free from cholesterol and
contain very low fat. Dates are rich in
vitamins and minerals. Good source of
dietary fiber,tannins, vitamin-A, iron,
Potassium, calcium, mangnanese,
copper and pyridoxine (vitamin B-6)
3. Figs ( انجیر ):
Fig fruit is low in calories, Good for
bones
4. Grapes ( انگور):
The Prophet ( صل الله عليه وسلم ) was
very fond of grapes – it purifies the
blood, provides vigor and health,
strengthens the kidneys and clears the
bowels.
5. Honey ( شهد ):
Prophet Muhammad ( صل الله عليه وسلم )
said. "Honey is the cure of every
stomach disease". He use to drink
honey + water in morning. Considered
the best remedy for diarrhea when
mixed in hot water. It is the food of
foods, drink of drinks and drug of drugs.
It is used for creating appetite,
strengthening the stomach, eliminating
phlegm; as a meat preservative, hair
conditioner, eye soother and
mouthwash.
6. Melon ( تربوز-خربوزه ):
The Prophet ( صل الله عليه وسلم ) said:
‘None of your women who are
pregnant and eat of water melon will
fail to produce off spring that is good in
countenance
7. Milk:
The Prophet( صل الله عليه وسلم ) said
that milk wipes away heat from the
heart just as the finger wipes away
sweat from the brow. It strengthens the
back, improved the brain, renews vision
and drives away forgetfulness.
8. Olive & Olive Oil ( زیتون )
It is mentioned in Quran. Prophet
Muhammad ( صل الله عليه وسلم ) said "“
Eat the olive oil and apply it (locally),
since there is cure for seventy diseases
in it, one of them is Leprosy." Olive's are
said to be the food of Prophets. Olive oil
is Excellent treatment for skin and hair,
delays old age, and treats inflammation
of the stomach.
9. Pomegranate ( انار ):
The Prophet ( صل الله عليه وسلم ) said it
cleanses you of Satan and evil
aspirations for 40 days.
10. Vinegar ( سرکه ):
Prophet Muhammad ( صل الله عليه وسلم )
said. "Vinegar is the best curry
( "( ﻦﻟﺎﺳ
11. Water ( پانی ):
The Prophet ( صل الله عليه وسلم ) said
"fever is (like) vapor of hell. so cool
it with cold water" and "the best drink
in this world is water", when you are
thirsty drink it by sips and not gulps,
gulping produces sickness of the liver.
12. Squash or Pumpkin (كدّو):
It was Prophet Muhammad's( صل الله عليه وسلم) favorite vegetable. It is
good for Lungs, protects against birth
defects. Good in asthma, colon cancer,
pain, blood pressure, heart disease and
much more.
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